Herren Fitness Challenge

wellness-week-herren

Worcester Fitness Joins Wellness Week with Herren Fitness Challenge

Monday, March 2 - Saturday, March 7

Addiction impacts the lives of so many people in our community. We're partnering with the Herren Project in their inaugural Wellness Week from March 2nd - March 7th. Stay tuned for several ways you can partake in this important nationwide prevention initiative and wellness movement! Click the link and register as the organization: Worcester Fitness.

Worcester Fitness joins Chris Herren and members of the Herren organizations during Wellness Week with Herren for the Herren Fitness Challenge.

Exercise is a great for our bodies and our minds. It’s a key part of wellness, so participate in our Herren Fitness Challenge during Wellness Week with Herren to take your wellbeing to the next level.

Track your wellness journey throughout the 6 days of Wellness Week using a FitBit, an Apple watch or any fitness app on your phone. Keep track of your steps, water intake and minutes of exercise each day. Use our personal fitness log to set your goals and keep track of your progress throughout the week.

Take a snapshot of your results and share your progress on social media with the hashtag #HerrenFitnessChallenge or email your progress to prevention@herrenproject.org with the subject line - Herren Fitness Challenge.

We will be celebrating your wellness milestones everyday with daily random drawings for Wellness Week with Herren prizes.

* Reach 12 or more of your daily goals by March 7 and you will be entered into our grand prize drawing for a FitBit. Winner will be announced on March 9.

Joining is SIMPLE - Start tracking your fitness activities!
 
Don't forget - Wear something purple and share the photos with any of the hashtags: #wellnessweekwithherren #beyoulivewell
 
Participants MUST take a daily photo at the end of the day of their score sheet and post to FB/Instagram with hashtags: #HerrenFitnessChallenge and #worcesterfitness or email to andy@worcesterfitness.com
 
At the end of the week, these prizes will be awarded to each individual winner.
 
• Most Steps: 45-minute massage
• Highest Water Intake: 45-minute nutrition session
• Highest Minutes of Exercise: 45-minute personal training session
 
Grand Prize Chosen at Random:
• Herren Project Purple t-shirt
• 36 Ounce Purple Yeti Rambler
• 30 minute massage
• 30 minute nutrition
• 30 minute personal training
 
Here is a link to your Personal Fitness Log!

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