WORCESTER FITNESS MEMBER PORTAL
WELCOME
PREMIUM FITNESS PROGRAMMING
CRUNCH AND PUNCH
Get in shape like a boxer without all the broken noses and headaches!
Crunch & Punch is designed using proven training methods for boxers and MMA athletes. High volume core training combined with endurance punching. Thursday nights, 6-7 PM. Limited to 6 participants.
March 4th – April 22nd
8 Weeks – $120
’21 Jump Start
Get a jump start on getting in SHAPE in 2021 with the ultimate gym membership!
Worcester Fitness has created three spectacular “let’s get started” options for anyone ready to put the past in the past, and get to it! This is the ultimate gym membership for anyone looking to start a new workout program.
- NO CONTRACTS
- NO COMMITMENT
- NO EXCUSES
SPARTAN GROUP EX
The strength and endurance that you’ve wanted your entire life is waiting for you.
Train like a Spartan! This program will test you both mentally and physically. One thing we can guarantee is that you’ll know more about your body’s capacity for strength and endurance than you’ve ever known in your life! Saturday AND Monday sessions.
March 6 – April 26
8 Weeks – $120
GROUP EX VIDEOS
Take a video class from one of your favorite Worcester Fitness Group Fitness Instructors!
Select your favorite type of class or try something new. Our library of classes is growing so that you always have access to your club wherever you are!
Fitness on demand
COMMIT TO GET FIT
6 WEEKS
$249 for members
Why Exercise is So Helpful in Combating Addiction
The many benefits of exercise are well documented, through numerous journals and studies that come to the same conclusion: exercise is good for both body and mind.
5 Easy Steps – Back on Track in 2021
2020 has been a tough year on all fronts for nearly everyone. Normalcy was thrown out the window, and for many of us our daily routine has not been able to get back to what it was.
10 Ways to Lose 10 Pounds
Rather than trying to lose a large amount of...
The Harsh Truth About Evening Snacking
Try these suggestions for changing your eating schedule to one that supports your health.
How to Eat More of Your Daily Calories During the Earlier Parts of the Day.
