WORCESTER FITNESS MEMBER PORTAL

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GROUP FITNESS CLASS

PREMIUM FITNESS PROGRAMMING

Crunch and Punch 2021

CRUNCH AND PUNCH

Get in shape like a boxer without all the broken noses and headaches!

Crunch & Punch is designed using proven training methods for boxers and MMA athletes. High volume core training combined with endurance punching. Thursday nights, 6-7 PM. Limited to 6 participants.

March 4th – April 22nd
8 Weeks – $120

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’21 Jump Start

Get a jump start on getting in SHAPE in 2021 with the ultimate gym membership!

Worcester Fitness has created three spectacular “let’s get started” options for anyone ready to put the past in the past, and get to it! This is the ultimate gym membership for anyone looking to start a new workout program.

  • NO CONTRACTS
  • NO COMMITMENT
  • NO EXCUSES

 

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SPARTAN GROUP EX

The strength and endurance that you’ve wanted your entire life is waiting for you.

Train like a Spartan! This program will test you both mentally and physically. One thing we can guarantee is that you’ll know more about your body’s capacity for strength and endurance than you’ve ever known in your life! Saturday AND Monday sessions.

March 6 – April 26
8 Weeks – $120

Worcester Fitness Instructor Videos

GROUP EX VIDEOS

Take a video class from one of your favorite Worcester Fitness Group Fitness Instructors!

Select your favorite type of class or try something new. Our library of classes is growing so that you always have access to your club wherever you are!

Fitness on Demand

Fitness on demand

Hundreds of incredible and professionally produced fitness classes, available to members on either your phone, tablet, or computer. PLUS, we’re going to have a special On-Demand Class Station at the club so you’ll be able to take classes ANYTIME!
 
$5.00 per month
 
Sign up for Fitness On-Demand by emailing Andrea Shlipa at the link below.
 
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COMMIT TO GET FIT

Whether you want to lose weight, build muscle, or simply improve your health, we’ve got an exciting new program for you.
This six-week program will tighten and tone your body while burning fat, and make it easier than ever to Commit to Get Fit!

6 WEEKS

$249 for members

5 Easy Steps –  Back on Track in 2021

5 Easy Steps – Back on Track in 2021

2020 has been a tough year on all fronts for nearly everyone. Normalcy was thrown out the window, and for many of us our daily routine has not been able to get back to what it was.

The Harsh Truth About Evening Snacking

The Harsh Truth About Evening Snacking

Try these suggestions for changing your eating schedule to one that supports your health.

How to Eat More of Your Daily Calories During the Earlier Parts of the Day.