by Worcester Fitness | May 22, 2020 | HIIT
VIDEO HIIT CLASS WITH JOANNE - CLASS 1 VIDEO | Presented by Joanne Salois, CPT CONTACTMEMBER LOGIN HIIT with Joanne – Class 1 Instructor: Joanne Salois Remember to take breaks whenever you feel as though your body needs one. Always drink plenty of water. BACK TO...
by Worcester Fitness | May 22, 2020 | STRENGTH TRAINING
PLANK CHALLENGE VIDEO CLASS VIDEO | Presented by Joanne Salois, CPT CONTACTMEMBER LOGIN Plank Challenge Instructor: Joanne Remember to take breaks whenever you feel as though your body needs one. Always drink plenty of water. BACK TO VIDEOS Shifting Back To Neutral in...
by Worcester Fitness | May 22, 2020 | HIIT
VIDEO HIIT CLASS WITH MEG - CLASS 5 VIDEO | Presented by Meg Paradis, CPT CONTACTMEMBER LOGIN HIIT with Meg – Class 5 Instructor: Meg Remember to take breaks whenever you feel as though your body needs one. Always drink plenty of water. BACK TO VIDEOS Shifting...
by Worcester Fitness | May 15, 2020 | HIIT
VIDEO HIIT CLASS WITH JANINE - CLASS 2 VIDEO | Presented by Janine McCarthy, CPT CONTACTMEMBER LOGIN HIIT with Janine Instructor: Janine McCarthy Remember to take breaks whenever you feel as though your body needs one. Always drink plenty of water. BACK TO VIDEOS...
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