by Worcester Fitness | Dec 3, 2020 | MOTIVATION
Let’s face it, scheduling a dedicated 30+ minutes to set aside for exercise each day can be an anxiety-producing event. Day to day routines can, at times, be unpredictable. Whether you are a casual exerciser or someone who regularly dives head-first into the land of...
by Worcester Fitness | Nov 17, 2020 | FITNESS TIPS, MOTIVATION
Life can be challenging these days! With masks and gloves, remote learning, working from home, and curfews, it’s difficult to stay focused and committed to our fitness regimens. But exercise plays a very vital role in our lives, not just physically but mentally...
by Worcester Fitness | Nov 16, 2020 | CLUB NEWS
By Andy Sharry Check out these great workouts featuring Jake the Lion sent out to the elementary school children in the Worcester Public Schools by the Worcester Bravehearts. Our longstanding partners from the Bravehearts are filming this series here at Worcester...
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