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Why Exercise is So Helpful in Combating Addiction

Why Exercise is So Helpful in Combating Addiction

by Worcester Fitness | Jan 25, 2021 | FITNESS TIPS, WELLNESS

By Jared Henry The Beginning Four years ago, I entered a rehabilitation center for the second time. When I think back on the time that my life was consumed by alcohol and drugs, there were a few common denominators that shaped how my time was spent. The first two were...

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