Spin for Kids 2021 Wrap Up
By Andy Sharry
We didn’t plan to host an event this year, but somehow we all pulled it together and created a unique and special event to bridge the gap between 2020 and 2022. The goal was a modest $3,000, and due to the kindness and generosity of our riders and community, we raised $13,200! That puts us at $120,000 raised in 4 years of Spin for Kids at Worcester Fitness.
Big Thanks to our Spin Virtually and Spin Your Way People:
- Marianne Dodakian-Calvalieri
- Gordie Lockbaum
- Kristin Marengo
- Joseph and Jayne Andrews
- Kara Spaulding
- Erin Fitzgerald
- Kerry Mulcahy
- Mike & Danielle Sikonski
- Amie Sullivan
- Amy Wagstaff
- Maura Meehan
- Debbie Wisuri
Big thanks to our dedicated & generous spin leaders:
- Tracy Riley
- Christian Squatritio
Big thanks to the wonderful organizers & host:
- Rebecca Kuczarski
- Robyn Fair
- Andrea, Tim and Linc MacDonald
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The many benefits of exercise are well documented, through numerous journals and studies that come to the same conclusion: exercise is good for both body and mind.
2020 has been a tough year on all fronts for nearly everyone. Normalcy was thrown out the window, and for many of us our daily routine has not been able to get back to what it was.
The first step on the path to downshifting your stress level is to recognize the signs of being overly stressed in the first place.
Being physically fit provides us with the self-confidence, energy, and strength to confront the many obstacles life may throw at us and allows us to live our lives to the fullest!
Our smartphones consume our thoughts and take us away from doing things that make us feel good like exercise and spending time with people who enhance our lives. The content we consume can cause unnecessary stress and it’s time to put a stop to it.
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