Rock at Home 4 | Plank Challenge with Joanne

>Worcester Fitness Rock at Home - Plank Challenge


6 Minutes
Instructor-Joanne Salois

This is a six-minute plank clinic that will give you something that you can do every day to keep your core strong and fit. Working from home? This challenge will give you just the break your body needs from sitting at the computer. Great for the whole family. ENJOY!