Worcester Fitness Intro Packages

Worcester Fitness features several “non-membership” joining options and intro service packages.

Try them out, enjoy the club…you never know, you might want to join!

worcester fitness personal training header image

Personal Training Intro

One on One Training, Customized Training

Personalized fitness programs custom-designed by your Personal Trainer. The extra attention virtually guarantees improvement in strength, power, and flexibility.

Personal Training Into Pack

Six 30-minute sessions


Nutrition Training Intro

Weight Loss Strategies, Nutritional Advice, Personal Training

Worcester Fitness Nutritional Counseling programs combine smart and effective food choices with a comprehensive fitness and wellness program, specially designed just for you.

Nutrition Training Into Pack
Six 30-minute sessions


training and massage

Massage Therapy Intro

Sports Massage, Active Stretching, Relaxation

Our team of licensed massage therapists is expertly trained to keeping you strong and flexible, relaxed and mindful, and rehabilitated andprotected from future injuries.

Nutrition Training Into Pack
Six 30-minute sessions


Join without “Joining!”


Crunch & Punch

Crunch & Punch is designed using proven training methods for boxers and MMA athletes. High volume core training combined with endurance punching.

8 Week Paid Program
Thursdays, 6:15 PM – 7:15 PM

May 27th – July 15th
Black Floor Room
Maximum 6 people

Jump Start

Worcester Fitness has created three spectacular “let’s get started” options for anyone ready to put the past in the past, and get to it!

This is the ultimate gym membership for anyone looking to start a new workout program.

    Three uniquely designed trial options available.


    Spartan Group EX

    Train like a Spartan! This program will test you both mentally and physically. One thing we can guarantee is that you’ll know more about your body’s capacity for strength and endurance than you’ve ever known in your life!

    Saturday Session

    8 Week Paid program

    Saturdays 9:00 AM – 10:30 AM
    May 22 – July 10
    Held Outside Weather Permitting
    Maximum 15 people (6 if held inside)

    Monday Session

    8 Week Paid program
    Mondays 5:30 PM – 6:45 PM
    May 24th – July 17th
    Held Outside Weather Permitting
    Maximum 15 people (6 if held inside)