As a Worcester Fitness Member, you’ll be getting in shape with the fitness industry’s most qualified personal trainers, and group exercise instructors, all dedicated to getting you in the best shape of your life. Your fitness experience has been designed by our team of experts to combine a supportive “nation” of fellow members and instructors with the latest fitness equipment and training techniques.
Your weight is made up of muscle, fat, and water. The key to effective weight loss is losing excess body fat, not overall body weight. Instead of tracking how heavy you are, use body composition analysis to track how healthy you really are. Contact us to make an appointment.
Worcester Fitness Swim Academy is a comprehensive, results-oriented swim lesson program with a wide range of classes designed to meet you or your child’s individual needs and goals. With classes conveniently scheduled during the daytime, evenings, and weekends, our dedicated team teaches important water safety skills, while working with you or your child to increase comfort level, strength, and eventually stroke development and endurance in the pool.