Chill at Home 8 | Yoga with Robyn

>Worcester Fitness Chill at Home - Center Practice

YOGA | CENTER PRACTICE

20 Minutes
Instructor-Robyn Dos Santos

Something Brand New for Worcester Fitness Yoga Fans! "Yoga is the practice of quieting the mind." - Patanjali Brand new Yoga class today from instructor Robyn Dos Santos! Robyn's class is from her Yoga For All series and is a Centering Practice. Centering helps focus the mind, the body and helps you to focus on the breath. Practicing centering also helps reduce anxiety and nervousness during stressful situations.

> Worcester Fitness Chill at Home - Center Practice

Something Brand New for Worcester Fitness Yoga Fans! "Yoga is the practice of quieting the mind." - Patanjali Brand new Yoga class today from instructor Robyn Dos Santos! Robyn's class is from her Yoga For All series and is a Centering Practice. Centering helps focus the mind, the body and helps you to focus on the breath. Practicing centering also helps reduce anxiety and nervousness during stressful situations.