CARDIO
Center

Location

Level 2

Questions? 

Owners
Tim MacDonald
tim@worcesterfitness.com
Andrea Shliapa
andrea@worcesterfitness.com

Membership
Andy Sharry
andy@worcesterfitness.com

Worcester Fitness Cardio Center
Worcester Fitness Cardio Center
Worcester Fitness Cardio Center

TREADMILLS

A premium cardio line that combines appealing design with entertainment-rich console options to keep exercisers engaged while running or walking.LIFE FITNESS ELEVATION SERIES TREADMILL

The evolving technology employed by Elevation Series treadmills allows exercisers to benefit from fitness apps and wearables and maintain the level of digital connection they’ve come to expect.

Walkers and runners both benefit from the comfort provided by the FlexDeck Shock Absorption System, a running surface that reduces stress on the joints.

Experience the Matrix 7xi console, and you’ll be wowed by a brilliant display and a fitness-specific, easy-to-navigate app interface that’s superior to anything in the industry.T7xi Treadmill Connect to stunning entertainment, social media favorites, brand-building communication, and more, all continually updated for free. 

This machine can train everyone from beginners to elite athletes. Speed ranges from .5 to 15 mph. The track is esp

Star Trac TRex

ecially roomy and can accommodate a user weighing up to 500 pounds. Plus, twelve programs that go beyond the usual “Rolling Hills” are included, giving users some truly engaging challenges!

With the E-trx design, Star Trac set out instead to create the ultimate marriage of user experience, benefits, desires, and features ever put underfoot. The result is nothing short of impressive. star trac etrx With conveniently close Hot Bar controls, the industry’s most complete and flexible entertainment options, and increased incline specs, the E-TRx has all the features and design elements users have longed for – perfectly woven into the sturdiest, sleekest, most user-friendly package ever. 

Are you ready for inspiration to go above and beyond? Integrated 7″ Inspire Console with touch screen technology, iPod and iPhone compatibility, USB connectivity, and LFconnect Website to create workouts, save personal settings, and track results. Life Fitness 95tVirtual Trainer offers encouragement and feedback. Workout Landscape Perspectives motivates and the Zoom feature enables larger workout data viewing.

With the Flexdeck Shock Absorption System, the Life Fitness 93T reduces knee and joint stress by up to 30% more than non-cushioned surfaces, decreasing the chance for injury. life fitness 93 t Meanwhile, eight incredibly durable Lifespring shock absorbers deliver consistent cushioning. Additionally, the groundbreaking Tread Belt DX3 Belt and Deck System combines a lubricant-infused belt, Advanced Belt Tracking System (ABTS) and the patented FlexDeck Shock Absorption System for the ultimate in durability and comfort.

TREADCLIMBERS

Walking is the #1 fitness activity in the world. TreadClimber by Star Trac builds on this everyday motion and makes it exponentially more effective. With its unique design, the front footsteps up as much as an 18° incline, but the treadle falls, so at push-off, users are stepping on flat ground – it’s essentially like walking on sand. StarTrac TreadClimber The TreadClimber also allows for a natural stride length, so there’s no compromise for short or tall users. It brings a new challenge to walking without any comfort drawbacks – and not to mention, it brings proven results. We’re talking a high-burn, low-impact workout that burns 2x the calories as walking the same speed on a flat treadmill.

The evolving technology employed by Elevation Series treadmills allows exercisers to benefit from fitness apps and wearables and maintain the level of digital connection they’ve come to expect.

Walkers and runners both benefit from the comfort provided by the FlexDeck Shock Absorption System, a running surface that reduces stress on the joints.

ellipticals & arc trainers

The EFX® 883 with Converging CrossRamp® combines reliability with a natural converging stride path to give you the perfect elliptical for your facility.  Carrying on the tradition of Precor reliability and service, the EFX is easy to clean and maintain with a covered ramp and rear drive housing, and the Active Status Light – all to improve your ownership experience.  For exercisers, the EFX 883 combines the benefits of our patented 

precor eeliptical

CrossRamp® technology and fixed handlebars for a lower body workout. The adjustable CrossRamp® technology offers ramp inclines from 10 to 35 degrees to target different muscle groups for more workout variety. And, our unique converging stride path allows the exerciser’s footpath to converge naturally – just like walking or running.  The P82 touchscreen console provides exercisers with an engaging workout through an intuitive interface.

 

With a smooth, fluid motion that mirrors the movement of the body, the Precor EFX576i Experience elliptical fitness cross-trainer provides an outstanding workout experience with a natural, elliptical movement. Designed for ease-of-use with intuitive displays that help you get on and get going, the 576i features an adjustable CrossRamp that allows you to change incline and target specific muscle groups in both the upper and lower body.

Precor b576 i

The Precor EFX 576i Elliptical has a wide range of pre-programmed workouts at multiple resistance levels. The 576i has been designed to occupy minimal floor space and yet provide excellent stability even during vigorous workouts. Its key features include a biofeedback center featuring SmartRate, a display featuring Tap Control, standard CSAFE interface, accessory holder, touch heart rate monitor, QuickStart, ergonomically correct handrails, self-power, CrossRamp technology, and superior workout for the glutes, quads, hamstrings, and calves. Working out on an EFX yields significantly more glute and quad activity than using a stairclimber, cycle, or treadmill.

The Precor E FT 546i commercial series elliptical fitness cross-trainer is a solid machine that is built to mirror the natural movements of the body. The natural and smooth movement of this machine will give an outstanding workout without harshly impacting the joints. It is designed to move fluidly, and is very easy to operate and offers an intensive cardiovascular workout, as well as an intensive workout for the gluts and quadriceps. Precor 546 The Precor EFT 546i elliptical has an adjustable cross ramp that allows users to select an angle between fifteen and forty degrees. This allows for isolation of the hamstrings, calves, quads and gluts. The stride lengths of this machine vary, ranging from 21.2-Inch to 24.7-Inch. This makes the workout comparable on what you would receive on a stair climber. The machine has ten programs that are preset, including a program that is designed to test the users’ fitness level. The Precor EFT 546i also has the ability to change to a new workout program at any point during the workout. The display console is a very attractive design and is easy to use. It has very large buttons, and immediately responds to users’ request. It also contains a six-phase generator, which allows for reduced friction when necessary. This helps to make the workout comfortable during each workout. Other features of the EFT 546i include the accessory holder, which is equipped to hold water bottles, reading materials and more, a numeric keypad, heart rate monitoring and the option of installing a personal viewing screen. The 546i also contains a biofeedback center, a computerized system designed to provide feedback on heart rate and calories. This feedback system will show your actual heart rate and compare it to the target heart rate zone required for effective cardiovascular training and weight loss.

The AMT 885 is as versatile as the human body and different from any other type of workout, the award-winning Precor Adaptive Motion Trainer (AMT) is designed to not only work your body but also your imagination. Go from short strides to long strides, walking to running, then into deep lunges, on-the-fly. Precor AMT 885 The AMT gives you the freedom to create a challenging and completely unique workout every time. The commercial-oriented AMT meets your most demanding workout needs and provides a challenging alternative to any exerciser looking for variety and the chance to experience the freedom of movement.

The Precor AMT 100i Adaptive Motion Elliptical Trainer provides workout variety and freedom of movement, making it a cardio floor essential. Users of all ability levels will love the low-impact, functional movement of the AMT.  Adaptive motion: By allowing you to alter your motion at the slightest whim of your imagination, no two workouts have to feel the same. Choose your movement and change it as often as your heart and mind desire. Adaptive motion helps create new possibilities and rewards.

PRECOR-AMT100

The 770A features the Cybex CardioTouch display. This touchscreen system gives access to workout and entertainment controls. Trainees can charge a mobile device, scroll through playlists, and set up workouts. Preset workouts are diverse and can be used at a wide range of challenge levels. They include two for weight loss, three for strength, two for shaping, two for power, and three for cardio including heart rate control. This console gets a 4-star rating out of 5. For five stars, additional workouts and high-def video entertainment are available with an optional 15.6” monitor and the Cybex GO digital platform. The premium monitor has three viewing modes: Exercise, Entertainment and Escape.

CYBEX-ARC-TRAINER

To help people focus on different muscle groups, the 770A has 21 incline choices and a graphic readout showing which muscles are being recruited most. By choosing different combinations of incline and resistance (max 900 Watts), a trainee can enter any of three exercise zones described as “Glide, Stride and Climb.” This machine also features reverse motion for extra muscle sculpting.

Cybex 610a Arc Trainer, the Cybex 610a Arc Trainer combines elements of a climber, cross-trainer, and cross-country skier, and, like other Cybex arc trainers, it’s designed to give the least amount of stress on joints while maintaining the highest level of performance. This machine offers all of the award-winning features of the 600A Arc Trainer but adds arm handles conveniently designed with grips that enable you to put emphasis on either upper or lower body muscles. This is the patented Same Side Forward (SSF) configuration, which allows you to maintain correct posture at any degree of ramp incline. The high-intensity user can lean forward without placing excess stress on the back.

Arc Trainer 610a

The reciprocal movement of the footplates allows for an accurate footpath in a natural (arc) motion, creating a relaxed feel. Four-bar linkage input arms keep the footplates at a constant angle with the floor – thereby reducing stress on the foot and ankle. Also similar to the 600A, the Total Body 610A offers extreme durability and can take whatever you dish out. The 610A’s movable arms create a curvilinear path that minimizes shoulder/elbow deviation and stress.

Octane Fitness LX8000 LateralX Elliptical, quite simply, there is nothing like Octane’s multiple award-winning LateralX elliptical machine, which is a complete reinvention of cross-training, with adjustable, lateral movement combined with a vertical stepping motion in multiple planes.
OCTANE

Exercisers can move up and down, forward and back and side to side – for valuable muscle confusion and conditioning – all on one machine. Studies show that exercisers burn 27% more calories and use 30% more of the inner and outer thighs on the LateralX going from the lowest to greatest lateral width setting.

stepmills & steppers

The premium Elevation Series PowerMill Climber uses SureStepSystem Technology and a reliable AC motor to ensure smooth motion and a large range of available speeds for a wide range of exercisers. PowerMill has the largest usable step space of any similar product in the industry. Three intuitive console choices provide entertainment, workout tracking, and detailed product use information. LifeFitness Elevation Powermill 

The Matrix Fitness C5x ClimbMill is a great option for people who want the benefits of a stair-climbing workout. Matrix ClimbMills deliver the truest feeling of running stairs on the market. 

The Matrix C5x Climbmill selection of LED consoles offers complete workout feedback and intuitive navigation. The 5x console offers our exclusive Sprint 8 HIIT program and optional RFID compatibility. When paired with WIFi, you can also access our most powerful Connected Solutions, such as Personal Trainer Portal, and Workout Tracking Network.

Matrix C5x Climbmill

Life may sometimes feel like an uphill climb, but with the StairMaster StepMill 916 you’ll enjoy taking it one step at a time. Climbing stairs was once a radical notion in the exercise world, but with a sophisticated, smooth machine like the StairMaster StepMill 916 available today, stair climbing is almost a must-do part of any serious fitness practitioner’s routine. The StairMaster StepMill 916 is the machine that, due to its revolving staircase with 8” high steps, most closely resembles the act of actual stair climbing.

StairMaster Stepmill 916

Today’s up-to-date model features ergonomically designed handrails, which allow for maximum user intensity, accessory options that allow you to store your mp3 player, a nationally recognized fitness test to gauge your progress, and custom CPAT and WFI Fire Fighter Tests. The SM916 also comes with standard fitness machine features like water-bottle holders and Polar compatible heart rate monitoring hook-ups. The easy-to-read, backlit LED console will accommodate up to a 15” TV, so your climb can be just that much more entertaining.

Decades after pioneering the toughest workout in the gym, our machines are still the ones members choose to push themselves to the limit. The 8 series FreeClimber builds on our 30-year reputation of performance and comfort to offer the most innovative climber experience in the gym.

StairMaster Free Climber

The FreeClimber step design includes added cushion and independent pedal geometry, with four-bar linkage to create a fluid, natural stepping motion. With three smart OpenHub console options that offer solutions for all of your entertainment, fitness tracking, and asset management needs. It’s the combination of quality and innovation that provides users with the machines that make hearts pound, lungs burn and keep members coming back to the workouts they love to hate.

The latest evolution of state-of-the-art climbing exercise. Patented, independent pedal geometry ensures safe, biomechanically correct movement. The high intensity, short-duration workout of a StairMaster stepper is unbeatable. Speed control buttons allow you to increase or decrease the intensity of stepping action at any time during your workout. Space-saving design fits in less than 2′ x 4′ of floor space. Polar chest strap and compatible telemetric Heart Rate monitoring.

StairMaster Stepper 916

other selections

LifeFitness Integrity
Matrix U5x
LifeFitness 95C Inspire
FifeFitness 9500 
Precor C846i
Expresso S2U

LifeFitness Integrity
Matrix R5x
LifeFitness 9500 RE

Concept 2 Model D

440 Grove Street, Worcester Massachusetts 01605

(508) 852-8209

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