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Worcester Braveheart’s Sending Fitness Inspiration to City Kids
Worcester Braveheart’s Sending Fitness Inspiration to City Kids

Check out these great workouts featuring Jake the Lion sent out to the elementary school children in the Worcester Public Schools by the Worcester Bravehearts. Our longstanding partners from the Bravehearts are filming this series here at Worcester Fitness. It’s part of the deep connection to the community that’s so important to the Worcester Bravehearts and Worcester Fitness.

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8 Ways to Love Your Phone Again
8 Ways to Love Your Phone Again

Our smartphones consume our thoughts and take us away from doing things that make us feel good like exercise and spending time with people who enhance our lives. The content we consume can cause unnecessary stress and it’s time to put a stop to it.

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10 Ways to Lose 10 Pounds
10 Ways to Lose 10 Pounds

Rather than trying to lose a large amount of weight, you’ll have better results if you attack your weight challenge 10 pounds at a time. This is a manageable and believable goal, and you’ll only need to make a couple of small changes to achieve it. Then you can set another goal to lose another 10...

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Flu Shot Clinic Monday, October 26th
Flu Shot Clinic Monday, October 26th

Flu Shot Clinic Monday, October 26th    Flu Shot Clinic at Worcester Fitness Date:  Monday, October 26th Time: 4pm-7pm Administered By: Anthony Desmond, Star Market Osco Pharmacies   Available:  Age 3-18 child shot for those not receiving their first-ever flu vaccine, general population...

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Meet Laura Delorey

Laura joined Worcester Fitness in the spring of 2018. She provides both group and private high-level instruction and is an integral part of the Worcester Fitness Swim Academy teaching team.

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Meet Katie Horrigan
Meet Katie Horrigan

The Flyers Swim Team Programs will introduce accomplished swimmers, brand new to participating in a swim team setting, to all aspects of competitive swimming. The team is also the perfect opportunity for swimmers with competitive experience to perfect their technique and increase their performance!

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440 Grove Street, Worcester Massachusetts 01605

(508) 852-8209

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