Comments for More than a gym Worcester's premier health, fitness and personal training club.

Comment on 2010 Half Marathon Summary by Homepage

Homepage — Thu, 17 May 2012 01:48:48 +0000

… [Trackback]…

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Comment on We will miss you Betty Riza by Beth C

Beth C — Sat, 21 Apr 2012 22:24:00 +0000

Betty, you are such an inspiration! Getting to know you 11 years ago when we trained and then walked the Avon 3 Day Breast Cancer Walk is truly one of the highlights of my life….your sense of humor, zest for life, and candid but sooo insightful thoughts about life, love, and how to be happy will remain with me always……RIP…..Beth

Comment on Eight Weeks Before: Diary of an Aquagirl by Nancy

Nancy — Wed, 11 Apr 2012 15:26:21 +0000

This is cool!

Comment on Eight Weeks Before: Diary of an Aquagirl by Joe Santa Maria

Joe Santa Maria — Tue, 10 Apr 2012 16:09:41 +0000

The Aquagirl sensation is spreading!

Comment on Welcome to the FCHP Spring Into Action Fit in 45 Day Challenge by Fitness Health

Fitness Health — Tue, 10 Apr 2012 12:36:58 +0000

good information thanks lot for shairng.

Comment on Been a long time… by Joe Santa Maria

Joe Santa Maria — Mon, 25 Apr 2011 23:35:58 +0000

I hope you’re ankle is strong! You’re still kicking butt, it’s ok to have breaks now and again…Joe

Comment on Miss Me? by Joe Santa Maria

Joe Santa Maria — Mon, 11 Apr 2011 22:57:24 +0000

Yay for Kat! Back to Blogging! All is right with the world!

Comment on Eight Weeks Before: Skunk Cabbage by Joe Santa Maria

Joe Santa Maria — Mon, 11 Apr 2011 22:54:33 +0000

Is Skunk Cabbage like Polk Salad? I know there is an Elvis song called “Polk Salad Annie” and Elvis was, you know, into his food but not his running!

Comment on Joanne has been keeping me in shape! by Joe Santa Maria

Joe Santa Maria — Mon, 11 Apr 2011 22:52:35 +0000

Jaime…way to go! Great job!

Comment on Life Is Full Of Challenges! Embrace Them! by Joe Santa Maria

Joe Santa Maria — Mon, 11 Apr 2011 22:51:25 +0000

You are awesome! Keep challenging yourself!

Comment on Day One: Out Treadmilled by Worcester Fitness Team Blog | Worcester, MA fitness training in strength and conditioning, weight loss, athletic training, group fitness and youth fitness training – Ten Weeks Before: Familiar Faces

Sun, 27 Mar 2011 22:47:40 +0000

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Thu, 24 Feb 2011 02:55:09 +0000

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Comment on Day 83: “wiggle, wiggle, wiggle” by Walking Shoes Women-Avia Women’s A333 Walking Shoe,White/Chrome/Silver,7 M | Best Hiking Shoes

Sun, 30 Jan 2011 14:48:52 +0000

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Comment on Day 76: #trending by Woo Girl

Woo Girl — Sat, 22 Jan 2011 19:44:39 +0000

and the last couple nights were perfect for snowshoeing with the full moon this past Wednesday, lots of light from the moon

Comment on Day 76: #trending by Woo Girl

Woo Girl — Sat, 22 Jan 2011 19:38:21 +0000

YAY for snowshoeing

Comment on Day 67: Destination Run by International Travel Backpack-International Travel Backpack-Are their international travel restrictions from America to Europe (Paris) for a 17 year old traveling alone? | Best Backpack

Tue, 11 Jan 2011 17:21:10 +0000

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Comment on A Blog About Not Blogging by Super Hero Fanatic

Super Hero Fanatic — Sun, 02 Jan 2011 20:35:30 +0000

wah wah wah…stop your wining and stick with it…If you were really stressed about it, you would be going to the gym daily! sticking to your diet, and loving the new you! Sorry for the harsh reality…it is really just a decision. Change your thinking…it is the new year! time for change…Whatever the mind can conceive and believe …it can achieve!!- Napolean Hill Happy New Year

Comment on Getting outside… by Aquagirl

Aquagirl — Wed, 22 Dec 2010 00:30:47 +0000

I LOVE Central Rock Gym…they’re super friendly, and it’s a lot of fun!

Comment on Another Week Down.. by Gene Kaczyk

Gene Kaczyk — Thu, 16 Dec 2010 22:37:05 +0000

Hey Woo Girl,

It’s Gene, one of the early am trainers at the club. Have not met you, but feel like I know you from the posts. Very entertaining!! And keep up that great work you are doing. Weight loss will come along with inches, toning and feelin’
great. Hang in there and Merry Christmas!

Comment on Day 41: From Solid to Liquid by Gene Kaczyk

Gene Kaczyk — Thu, 16 Dec 2010 22:31:24 +0000

Hi Aquagirl!! It’s Gene, one of the trainers at WF. I am an EARLY am guy at the gym so I have not had the pleasure of meeting you…really enjoy your posts!! I admire all your hard work…especially the swimming. I sink!! Keep it up and Merry Christmas!

Comment on Day 41: From Solid to Liquid by Woo Girl

Woo Girl — Thu, 16 Dec 2010 14:13:25 +0000

Why no points for ice skating? There was be something that is similar as far as physical output, an hour of skating seems like a VERY worthy workout..

Comment on Bettie Andrews:Great Accomplishment! by Joe Santa Maria

Joe Santa Maria — Thu, 16 Dec 2010 04:05:51 +0000

Great job Bettie!

Comment on Day 41: From Solid to Liquid by Joe Santa Maria

Joe Santa Maria — Thu, 16 Dec 2010 04:01:39 +0000

You know you’ve done a great workout when READING it leaves one feeling tired! Great work!

Comment on It’s Greeeeaaaat! by Joe Santa Maria

Joe Santa Maria — Wed, 15 Dec 2010 16:13:02 +0000

Thanks for coming in on Thanksgiving!

Comment on Mid Week Check-In by Joe Santa Maria

Joe Santa Maria — Wed, 15 Dec 2010 16:12:25 +0000

Hi Woo Girl! Watch out for your knees! You are doing an awesome job…keep up the great work. Our fair city depends on you!!

Comment on Celebrating the 2010 Season! by Joe Santa Maria

Joe Santa Maria — Wed, 15 Dec 2010 16:11:17 +0000

Looking forward to 2011!

Comment on Dedication by Joe Santa Maria

Joe Santa Maria — Wed, 15 Dec 2010 16:10:11 +0000

Your Shape Shifting Stories are very motivating!! Keep up the great work..Wonder Twin Powers ACTIVATED!

Comment on Grab a Hammer Superheroes! by kabin

kabin — Tue, 14 Dec 2010 15:41:19 +0000

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Comment on A great place to work and work out by fast weight loss tips

fast weight loss tips — Tue, 14 Dec 2010 15:35:05 +0000

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Comment on Donna Dufault-Erb Photography by kabin

kabin — Tue, 14 Dec 2010 15:32:48 +0000

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Comment on Heat Illness by sesli sohbet

sesli sohbet — Tue, 14 Dec 2010 00:05:23 +0000

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Comment on Bob and Mary Barrett by sohbet

sohbet — Mon, 13 Dec 2010 23:51:10 +0000

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Comment on Celebrating the 2010 Season! by Joe Santa Maria

Joe Santa Maria — Mon, 13 Dec 2010 23:45:19 +0000

Way to go Tornadoes! Thanks for a great year!

Comment on The Adventures of Super Shape-Shifter, A Comedy by Super Hero Fanatic

Super Hero Fanatic — Sat, 11 Dec 2010 17:33:47 +0000

It was funny, especially since it was you this time, and this sort of thing usually happens to me! It’s nice to know I’m not the only one. Glad it turned out for the best!

Comment on Fleeting Moment of Discouragement by Super Hero Fanatic

Super Hero Fanatic — Sat, 04 Dec 2010 04:03:15 +0000

What do you mean “your goal is not to win, but to complete the 3 months…??!!” It’s too early to throw in the towel..Super Hero Fan is right, it is a great accomplishment whether you win or lose, but you still need goals! I am also setting some goals, this is important. You can not reach goals that you don’t set…but it is ok, if you need to reset, but not until you’ve tried and failed forward! There is no success without it, and there is no gain without a loss.( well in this game it is just the opposite kinda sorta.) lol

Comment on It’s Greeeeaaaat! by Super Hero Fanatic

Super Hero Fanatic — Sat, 04 Dec 2010 03:56:14 +0000

You should feel great!! You are motivating and inspiring!! Any Super Hero would be proud to have you on her team! I can only attempt to live up to those standards…but I will do my best with what I have and thankfully I have you guys to give me that push!! so that I too can play on the same court as the Super Hero Shape Shifter!!

Comment on Apparently Exercise Doesn’t Cure Forgetfulness by Super Hero Fanatic

Super Hero Fanatic — Sun, 21 Nov 2010 04:49:25 +0000

Thats no surprise…Kids will deplete what little memory and brains we have left…that’s what I blame it on anyway. You keep up the good work and let me know if you figure out a way to remember everything!! I know exercise helps. (at least that is what I tell myself.)

Comment on Chugging along… by Super Hero Fanatic

Super Hero Fanatic — Sun, 21 Nov 2010 04:42:17 +0000

I applaud your persistency!! Very very motivational. thank you! Keep it up.

Comment on Don’t Let CNBC Scare You Away From Employee Wellness! by mp3 dinle

mp3 dinle — Fri, 12 Nov 2010 13:04:58 +0000

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Comment on Holiday Hours at Worcester Fitness by Samsung LN46C650

Samsung LN46C650 — Fri, 12 Nov 2010 12:16:47 +0000

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Comment on Don’t Let CNBC Scare You Away From Employee Wellness! by Samsung LN46C650

Samsung LN46C650 — Fri, 12 Nov 2010 12:13:08 +0000

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Comment on A Video Success Story by Samsung LN46C650

Samsung LN46C650 — Fri, 12 Nov 2010 12:08:30 +0000

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LN46C650 — Fri, 12 Nov 2010 12:00:30 +0000

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Comment on Heat Illness by Samsung LN46C650

Samsung LN46C650 — Fri, 12 Nov 2010 11:41:30 +0000

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Samsung LN46C650 — Fri, 12 Nov 2010 11:40:17 +0000

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Samsung LN46C650 HDTV — Fri, 12 Nov 2010 11:32:57 +0000

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Samsung LN46C650 HDTV — Fri, 12 Nov 2010 11:23:14 +0000

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Samsung LN46C650 HDTV — Fri, 12 Nov 2010 11:16:28 +0000

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Samsung LN46C650 — Fri, 12 Nov 2010 11:05:01 +0000

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Samsung LN46C650 — Fri, 12 Nov 2010 11:04:48 +0000

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Samsung LN46C650 — Fri, 12 Nov 2010 10:56:20 +0000

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Samsung LN46C650 — Fri, 12 Nov 2010 10:54:12 +0000

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Childhood Obesity Facts — Fri, 12 Nov 2010 10:51:36 +0000

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Comment on Manic Monday Play List! by Childhood Obesity Facts

Childhood Obesity Facts — Fri, 12 Nov 2010 10:51:32 +0000

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Comment on The Adventures of Super Shape-Shifter, A Comedy by Childhood Obesity Facts

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Comment on Brett Malofsky by Childhood Obesity Facts

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Childhood Obesity Facts — Fri, 12 Nov 2010 10:49:41 +0000

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Comment on The Adventures of Super Shape-Shifter, A Comedy by Samsung LN46C650

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